Changing How I Feel About Food From Pain to Pleasure: Eating as Practice in Self-Honesty.

I’ve struggled with my relationship with food for a long time. Whilst food is genuinely an enormous joy for me, I usually feel terrible after a meal. This may surprise you. I’m generally known to be a careful, healthy eater (I did just write a post about being vegan!) Very often my meals include a… Read More Changing How I Feel About Food From Pain to Pleasure: Eating as Practice in Self-Honesty.