I’ve struggled with my relationship with food for a long time. Whilst food is genuinely an enormous joy for me, I usually feel terrible after a meal. This may surprise you. I’m generally known to be a careful, healthy eater (I did just write a post about being vegan!) Very often my meals include a… Read More Changing How I Feel About Food From Pain to Pleasure: Eating as Practice in Self-Honesty.
I became vegan in August’19, primarily for reasons around health and values.
Despite extensive research to ensure I was making the change from omnivore to vegan in a healthy, mindful way, there were still a few things that surprised me. … Read More Becoming Vegan: 8 Things I Didn’t Expect
Living in Singapore, there’s one thing we have to deal with every day:
Sweating all the effing time.
So that brings me to a very real issue:
With great sweat comes great anxiety.
Here’s why I can truly put my hands up in the air, and wave ‘em like I just don’t care.… Read More The best deodorants to keep you fresh and anxiety-free even in this crazy humidity