I’ve struggled with my relationship with food for a long time. Whilst food is genuinely an enormous joy for me, I usually feel terrible after a meal. This may surprise you. I’m generally known to be a careful, healthy eater (I did just write a post about being vegan!) Very often my meals include a… Read More Changing How I Feel About Food From Pain to Pleasure: Eating as Practice in Self-Honesty.
I became vegan in August’19, primarily for reasons around health and values.
Despite extensive research to ensure I was making the change from omnivore to vegan in a healthy, mindful way, there were still a few things that surprised me. … Read More Becoming Vegan: 8 Things I Didn’t Expect
There’s very little more stressful or prohibitive than the fear of The Embarrassing Red Stain.
Here are three reliable and sustainable alternatives to sanitary pads and tampons that I’ve found to be super effective.… Read More Bleeding Better: Alternatives to Sanitary Pads and Tampons That Are Reliable & Sustainable